Personalized Nutrition, On Your Terms

Welcome to Indie Lux Atelier Nutrition, where cutting-edge science meets tailored wellness. We take a functional, results-driven approach to nutrition—focusing on medical weight management, gut health, and metabolic optimization—to help you feel your best, inside and out.

01.

Initial Consultation

A 60-minute deep dive into your diet, lifestyle, and health goals with an ILA medical provider or registered dietitian.

02.

Personalized Plan

A tailored strategy designed to fit your unique medical needs, goals, and wellness journey.

03.

Follow-Up & Accountability

Ongoing 30- to 60-minute sessions to track progress, adjust plans, and optimize results.

Whats possible with a consultation?

Personalized Nutrition & Weight Support

Achieve sustainable results with custom meal plans and evidence-based guidance tailored to your metabolism, lifestyle, and health history. Our approach supports medical weight loss, body composition goals, and long-term nutritional success.

Gut & Metabolic Health

Enhance digestion, energy levels, and overall metabolic function with targeted nutrition strategies. We focus on gut microbiome balance, reducing inflammation, and optimizing nutrient absorption to improve your daily well-being.

Skin & Anti-Aging Nutrition

Nourish your skin from within. Our approach targets collagen production, hydration, and cellular health, helping to slow signs of aging while enhancing your skin’s natural glow and resilience.

Hormonal & Women’s Health

Address hormone imbalances and support overall wellness with nutrition plans tailored for PCOS, menopause, adrenal health, and reproductive health. Our goal is to help you restore balance, boost vitality, and enhance your well-being.

Do I have to be on a strict diet to see results?

No! At Indie Lux Atelier, we prioritize science-backed, sustainable nutrition—not restrictive diets. Our approach supports gut health, weight management, and hormone balance with personalized strategies that fit your lifestyle, not against it.

I eat healthy but still struggle with energy and weight loss. What am I missing?

Even with a nutritious diet, factors like gut health, stress, hormone imbalances, and micronutrient deficiencies can affect energy and metabolism. Our functional nutrition approach looks beyond just food—we assess digestion, metabolic function, and lifestyle habits to create a plan that helps your body work optimally for lasting results.

How can nutrition help with hormonal imbalances like PCOS or menopause?

Proper nutrition plays a key role in balancing hormones, reducing inflammation, and improving symptoms related to PCOS, menopause, and thyroid health. Our dietitian tailors nutrition plans to stabilize blood sugar, support adrenal function, and optimize metabolism, helping you feel more energized, regulate cycles, and manage weight more effectively.

Flexible, Science-Backed Nutrition Support

Virtual Appointments Available

We offer remote nutrition consultations via secure video calls, making expert guidance accessible no matter where you are. Whether you’re juggling a busy schedule or prefer the convenience of meeting from home, you’ll receive the same personalized, high-quality support as our in-person sessions.

Included with Medical Weight Loss Packages

If you’re enrolled in our Medical Weight Loss Program, you’ll receive nutrition counseling as part of your package—at no additional cost. Nutrition plays a crucial role in long-term success, and our dietitian works alongside your medical provider to create a comprehensive, results-driven plan tailored to your metabolic health, weight goals, and lifestyle.

Pricing & Booking

Our nutrition consultation rates range from $100 to $195 per session, depending on the type of consultation. The latest pricing details are always available when scheduling online. Book your session today and take the next step toward personalized, sustainable wellness!

Schedule a Consult

Lauren D'Errico, RD's Bio